Balance

Getting Healthy to Physically Cultivate More *JOY*

This virus has changed the course of many families' long-term plans...but it does NOT have to affect our *JOY.*

What Is Transition Anxiety?

Facing a transition in life which is putting your anxiety on high-alert? Here are 5 easy to implement steps to fight back - starting today!

When You Think You've Been Buried...

...I think God needed me to endure these challenges as part of His plan to grow me mentally and spiritually.

Journal for Joy (& to Alleviate Stress!)

Did you know that journaling has been scientifically proven to have numerous benefits? Like less stress AND more joy!

What's That Smell?!

How do you set the tone of your home? By creating the right AROMA: affection, respect, order, merriment, and affirmation!

Long Lost Chores

There's no better time to create a chore system to invite balance into your home and change that exhaustion to joyful contribution & harmony