Awaken Your Joy Coaching Package

This Joyful Mindset Coaching Service Includes:

The "Awaken Your Joy" coaching package is my entry level coaching service. It includes 5, 1 on 1 sessions with me to clarify your thoughts, better understand your personal values, name & claim your identities, + find your unique daily balance. 💪 All with the goal of increasing your clarity, confidence, & contentment while also enhancing your daily encounters of foundational *JOY.* We'll do this (together!) through 5 coaching sessions, each up to 60 minutes long: ☑️ 1 intention setting & exploration discussion on mindset (thoughts) ☑️ 3 deep dive sessions helping to define our own joy focused on the topics of our personal values, identities, & balance ☑️ 1 wrap up conversation to examine our growth and determine best next steps Each session will include "prayerapy" which consists of prayer as a therapeutic tool combined with breathwork & guided visualization. 🙏 Prior to kicking off our engagement, I'll provide you with a customized journal that will serve as your personal action planning guide throughout AND beyond our time together. AND! In between our coaching sessions, you'll be encouraged via: ☑️ Ongoing access to me via text, email, or Voxer for popup questions and support ☑️ Surprise self-care gifts in the mail to uplift your mood and improve your thinking ☑️ Bonus mindset exercises + resources according to our individual conversations Once you decide to move ahead with purchasing, you will book your first session immediately and it will email you a Zoom link. The following sessions will be booked via a Calendly link I will provide. NOTE: Package will expire 4 months from purchase date as sessions are meant to be scheduled every 7-14 days.

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